ONE DAY: ST. PAUL - SECTION SIX
- Jun 17
- 5 min read
Updated: Jun 28

SECTION SIX:
WEST 7TH WINDUP
RECOMMENDED TIME WINDOW: Wed/Thur - 9:30pm - 10:30pm Fri/Sat - 10:30pm - 11:30pm Disregard Time Window if doing A La Carte or going at own pace
WALKING DISTANCE: 1 Mile
Take a last look from the top of the western bluff. Time to move on to the St. Paul Windup. No history to learn. We'll just accept history's floating particles falling in a steady shower on our weary persons from here on out. It's here, we just . . . it's been . . . we get it, it's historical. Let's just party in its presence! Let’s head down to the OG neighborhood of St. Paul, the first urban area in all of Minnesota. Let’s dispense of diatribes and descriptions.
Let’s have a nightcap.
West 7th is the premiere locale for restaurants and bars. Where the Cities unites in celebration!
So, how do we choose where to have our nightcap?!
Well, for the purposes of making a careful and informed decision, I unfortunately have to open up the ol’ historical ledger one last, but short, time!
The first settlers in Saint Paul were Irish soldiers from Fort Snelling. The St. Patrick’s Day Parade is held in St. Paul. The Irish Fair of Minnesota is the nation’s largest event of its kind. Saint Paul has two Irish coffee spots. Eight Irish pubs. (visitssaintpaul.com)
Eight Irish pubs.
Bingo.
These pubs carry the culture of the city and its past, in my opinion, moreso than any other type of establishment in St. Paul. Blue collar, all killer no filler, bare bones, people of the land meet up for any and all reasons. The heart of the midwestern get-together can best be observed and partook in . . . at a St. Paul Irish pub.
Smack in the heart of the busiest section of West 7th, in the shadow of Grand Casino Arena, is Patrick McGovern’s. The perfect nexus of partygoers, hangouts, and meetups.
And it's my personal favorite bar in this section of the street.
We have our heading.

Go down the steep Ramsey St. beneath our current perch.
At the bottom, cross 35E. Go two more blocks, crossing Thompson St. and Smith Ave N (Children’s Hospital on our left, Hope Breakfast Bar and Cafe Astoria on our right.
We’ve reached West 7th.
Turn left.
We’ll go two and half blocks into the center of the West 7th hubbub. Cross Sherman St., N Walnut St.
At the corner of West 7th and N Chestnut St. is the unmistakable Patrick McGovern’s Pub.

Pull up and stop just before entering. I’ve got some parting words:
Choose from a variety of bars, rooms, environs, including an energetic and vibrant patio inside the McGovern's venue. Depending on the night we’re here, it might be a quiet, reflective experience, a time to think back on the day in calm reminiscence. Or it might be bombastic, chaotic and fantastically frenetic, a time to think back on the day in loud declaration and pontification.
Whatever experience it turns out to be . . .
ENDPOINT
. . . May we raise our glasses in a toast. A toast in celebration of hightailing it all over St. Paul, Minnesota’s humble yet grand Capital City terrain, of partaking in history, tourism, knowledge, food, drink, and wholesome good ol’ American tomfoolery!
You’ve slayed the eastern beast!!!! A whole day’s worth of sticking your scimitars in all the vital zones.
As you take that first sip of your drink inside . . . bask in your accomplishments today. You killed it!
But just know . . . this Loreway is entitled One Day: St. Paul.
Which means there’s a brother beast named One Day: Minneapolis + MOA.
If you’ve slain both, you are a Loreway Master!!!!
If you haven’t, and you’ve got the gumption for more slaying, OD: M + MOA is even longer, even more jam packed with activities (12 miles+ of walking!)!!! A true Lovecraftian behemoth fit for Loreway Lunacy!!!!
In any case, I’ve hoped you’ve gained a great first impression of our fair city. That you’ve learned a bit about the origins (from “Pig’s Eye”’s debauchery, Lucien Galtier’s course correction through Catholicism and the massive spiritual successor of his church through the work of John Ireland, the rivalry between the two Cities and the olive branch created by Horace Cleveland’s visions of connective parkland, James J. Hill’s presence in St. Paul and the financial world at large, F. Scott Fitzgerald’s contributions to defining the Roaring 20’s), the significant aspects of why St. Paul is a great metropolis. From the grease pits of Mickey’s Diner, to the charming animals and plants of Como Park, the deli goodness of Cossetta, the whirlwind experiments of the Science Museum, the unique living museum of the Cathedral Hill neighborhood, to here, the windup, I’m betting you’ve got a pretty good foundation in knowing what makes St. Paul a premier midwest destination.
WHAT NOW?
Celebrate at Patrick McGovern’s, and then . . . celebrate some more somewhere nearby, if you’d like! I’m a fan of the nearby Truck Park, in particular.
If it’s time to tap out after McGovern’s . . . me, too, partner. Me, too.
Head on back to your hotel or your car and call it an awesome, productive day.
If you’d like to dive deeper into the world of Loreways, what we did today is just the tip of the tip of the iceberg. St. Paul serves as the focal point in our series "History of the Twin Cities”, a deep exploration on the origins of the metro. Think of what we did in Cathedral Hill this evening. Now, extend that for all afternoon and evening. House tours, food tours.
Loreways also currently ventures into the realms of Prince, Lake Minnetonka, the epic Driftless, themed itineraries based on the works of Lewis Carroll and fantasy/horror, a days’ worth of doin’s at the Mall of America!!!!
And the site keeps growing. New Loreways are released every few weeks.
So, consider becoming a Member to get access to everything!!!
With this last, I bid you adieu. Cheers and farewell, Loreways Traverser. Until next time!!!
Now, go on in and have your nightcap!!!!
-Peter
Some of the information gathered for this Loreway came from the following sources. I encourage you to peruse these if you’d like to further expand your knowledge on what we did today.
-"Becoming the Twin Cities: Swindles, Schemes, and Enduring Rivalries" by Drew M Ross -"A Popular History of Minnesota" by Norman K Risjord -Saint Paul Wikipedia -Mickey's Diner Wikipedia -Minnesota State Capitol Wikipedia -Como Park Zoo and Conservatory Wikipedia -West 7th Wikipedia -Cossetta.com -Science Museum of Minnesota Wikipedia -Science Museum of Minnesota official site -Saint Paul Public Library Wikipedia -Saint Paul Hotel Wikipedia -Landmark Center Wikipedia
-Ordway Center for Performing Arts Wikipedia
-Cathedralhill.com
-Cathedral of Saint Paul Wikipedia
-James J. Hill House Wikipedia
-W.A. Frost
-F. Scott Fitzgerald Wikipedia
-Visitsaintpaul.com
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